Yoga 101

with Jennifer Goodling

In this 2hrs workshop we will deconstruct 10 of the most common yoga poses, so you can learn proper alignment and smart modifications that will elevate your practice. The workshop includes demonstration and practice of basic anatomy of yoga poses, safe transitions, and Q&A.

DATE:

Sunday September 17, 2017

TIME:

10:30 am – 12:30 pm

INVESTMENT:

$30 Prema Members
$35 Future Members

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